Oh my goodness! What an intense workout! I’ve been on my cross trainer, and let me tell you, I was seriously sweating buckets. But it’s all good. After a quick spin, I hop in the shower, and I feel absolutely fantastic afterward. Can you relate to that feeling? I’m really making a strong effort to exercise regularly and keep an eye on my diet.

Right now, though, I’m sitting here with a little tub of Ben & Jerry’s. I know, I know, it’s a big no-no, even if it does have those delicious chocolate fudge brownie pieces. There’s no excuse. Oh well, every once in a while, it’s okay. I haven’t indulged in ice cream for a very long time. Tomorrow, I’ll workout again and feel that burn, folks!