mental health

Will I ever get to work again?

I’m currently grappling with anxiety, and it’s taking a toll on my well-being. My mind is cluttered with so many thoughts, and I’m even...

Disconnecting for the weekend

This weekend, I’m taking some time for myself, opting to disconnect for a while. Sometimes, I just feel the need to retreat and work...

My Thursday anger outburst

You know, life can be a real challenge sometimes, and it’s not always easy to maintain a positive outlook, no matter how hard you...

Being stuck

Greetings, everyone! How’s everyone doing today? I hope you’re all experiencing a fantastic and prosperous day. It’s been a while since my last blog...

Tell your story?

What’s your story? Each of us possesses a unique story. What we often overlook is our ability to recount our story in a manner...

Pay attention

Are you consciously attuned to the sources of joy, inner peace, and serenity in your life? Are you mindful of the mistakes you’ve made...

The power of forgiveness

To start, I want to convey that I’m experiencing a newfound sense of freedom, akin to a liberated bird. As some of you may...

Stress can make you sick

Hey there! I hope you’re all having a fantastic Sunday, and that your weekend has been treating you well. As for me, well, it’s...

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