weight loss

This weekend, I’m taking some time for myself, opting to disconnect for a while. Sometimes, I just feel the need to retreat and work...

I’ve returned to my daily smoothie routine, folks. Each and every day! It’s been a while since I had a healthy and nutritious smoothie,...

Hello, everyone! How’s everyone doing today? It’s finally Friday! Are you all excited? My day has been pretty relaxed. I did some cleaning here...

I don’t want to turn my blog into a constant discussion of my weight loss journey and food choices, but here I go again!...

Today, I decided to step on the scale and check my weight, and it was quite disheartening to see that I’m nearly back to...

Over the past few days, I’ve found myself quite irritated by a recent weight gain. It’s a common issue many people face right after...